Wellness Essentials
This is a collection of products Kathryn uses, books she reads, and professionals she recommends because they’ve supported her health, awareness, and the way she moves through life.

Products I Use
Books I Come Back To
Many Lives, Many Masters
by Brian Weiss
Bringers of the Dawn
by Barbara Marciniak
You Can Heal Your Life
by Louise Hay
Conversations With God: An Uncommon Dialogue
by Neal Donald Walsch
People I Recommend
Hormora
Tim Burmaster
A trainer Kathryn highly recommends for his approach to health and performance, with multiple ways to work together.